Jacked Back Workout #10
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Jacked Back #10

This is a very long and involved back workout, but upon completion you will get a great back pump and one hell of a workout.  As this workout is quite time consuming, you will be […]

Jacked Back Workout #9
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Jacked Back #9

Just got done doing this workout and it’s a great one folks!  All of the workouts that I post here are ones that I actually do, so they are tried, tested and Adam approved!  This […]

Jacked Back Workout #8
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Jacked Back #8

It’s back time!  A grueling back workout is about to go down, and it’s all written out for you here.  This workout took awhile to create, as the first time I made it up – […]

Jacked Back Workout #7
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Jacked Back Workout #7

It’s back day and, as always, I have a killer workout planned for you! We are concentrating on strength for this workout, but don’t think you won’t be doing high volume overall, because you will! […]