Golden Shoulders #9
Shoulders

Golden Shoulders #9

Here is another very intense shoulder workout for your pain and pleasure!  This workout is a killer combination of strength and volume to get you strong and pumped! Starting off you will be doing four […]

Golden Shoulders Workout #8
Shoulders

Golden Shoulders #8

Another killer shoulder workout is in the books!  If you are following the 10 Week Size and Strength Trainer, we are on day #53 already!  Just a little over two weeks left until you complete […]