web analytics

“If you want something you’ve never had, you must be willing to do something you’ve never done.”

— Thomas Jefferson

Latest Articles

You might like…

You can make exercise fun!
Workout Tips

You can make exercise fun!

July 31, 2015 0

Believe it or not, exercise does not have to be something you hate. The vast majority of people simply do not like exercising. They think of it as a chore. Just like any other chore, […]

Should you workout when you are sick?
Workout Tips

Should I workout when I am sick?

September 4, 2015 0

Last night before I went to bed, I felt a cold coming on. I was sneezing, my throat was scratchy and I was downright tired with very little energy. When I woke up in the […]

Does music affect your workouts?
Workout Tips

Does music hurt or help your workout?

August 31, 2015 1

So most of my workout life, I have listened to music while I workout with my earbuds, not the crappy gym music. Late last year, I decided to see what my workouts would be like […]

What's your favorite pre-workout?
Daily Blog

What’s your favorite pre-workout?

January 10, 2017 0

For two nights in a row now, I have had a lot of trouble falling asleep for some reason.  Combine that with the fact that I did not get the best sleep over the weekend, and I […]

Kneeling Landmine Press for Upper Chest

Take our Poll!

In a typical week, how many days do you exercise?

View Results

Submit an article

Want to have your fitness articles published? Click below to start writing articles for us!

Top Rated Articles

  1. Is your supplement scoop size accurate?
    Rating: 5.0. From 1 vote.
  2. Where should I put my feet on the leg press machine?
    Rating: 5.0. From 1 vote.
  3. What's your favorite pre-workout?
    Rating: 5.0. From 1 vote.
  4. Should I work out when I'm sick?
    Rating: 5.0. From 1 vote.
  5. Meal prep for the first day of the new year
    Rating: 4.0. From 1 vote.

Visit Our Sponsors!

Introducing Free + Flat Rate Shipping