Chest Destroyer
Chest

Chest Shredder

It’s the last workout of the week, and you better be ready to give it all you have.  Remember, every single workout counts, and if you are not pushing 110%, you won’t get maximum results. […]

Chest Destroyer
Chest

Chest Blowout

SUPERSET 1: Incline Dumbbell press 30 reps + Pec deck 50 reps Incline Dumbbell Press 25 reps + Pec Deck Flye 40 reps Incline Dumbbell Press 20 reps + Pec Deck Flye 30 reps Incline Dumbbell Press 15 reps […]